What is the difference between Qigong and Tai Chi?
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Develop Your Energy
“Qigong is the broader practice of cultivating energy through breath, posture, and simple repeated movements. Tai Chi is a specific martial art built on Qigong principles, using flowing choreographed forms. Qigong is usually easier to learn first because its movements are simpler. Full comparison and which to learn first”
Sourcedevelopyourenergy.net
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