Why reduce carbohydrates in a protein diet?

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  1. Proticlub

    “Carbohydrates stimulate the secretion of insulin, a hormone that promotes fat storage and prevents the body from using fat as an energy source. By reducing carbohydrates, insulin levels drop quickly, allowing the body to begin burning its fat reserves. This is the central physiological principle of the protein diet.”

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Published
2026-10-26
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2026-10-26
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